Brazilian Jiu Jitsu · Hialeah & Miami Lakes
Try 3 classes free at Miami Lakes' most beginner friendly jiu jitsu academy. No experience needed. No contracts. No pressure.
Who this is for
If you're brand new, you're exactly who this is for.
How it works
Fill out the short form. We text you to pick your first class. Spots are limited each week to keep classes high quality.
Wear athletic clothes, bring water. We have loaner gis. Sign your waiver online, then arrive 10 minutes early to meet the coach.
Most people know after two or three classes. If it clicks, pick a membership. If not, no hard feelings.
Programs
Instruction is structured and concept driven. Classes pair clear technique with situational training, focused live rounds that teach you to solve problems so your jiu jitsu holds up when it counts.
Modern grappling, movement, and control without the gi. Practical for self defense, competition, and getting in shape. Our most popular program, offered five days a week.
Mon to Thu evenings · Mon and Wed 6 AM · Fri 6 PM
Technical precision, control, and fundamental positions using the gi. A strong foundation for long term development.
Mon and Wed 6 PM · Sat 10 AM
Clean punching and kicking mechanics, footwork, and defense through pad work and partner drills. Great conditioning.
Mon and Wed 8 PM · Fri 7 PM
Confidence, discipline, and coordination in a safe, structured class. Age appropriate grappling and respect for training partners.
Kids Gi: Mon and Wed 5 PM · Kids & Teens No Gi: Fri 5 PM
One hour of open training to drill, roll, and work on what you learned during the week.
Saturday 11 AM to 12 PM
Weekly schedule
Meet your coach
Brazilian Jiu Jitsu Black Belt · Since 2023
Promoted by Vagner Rocha
Members say it best: patient, clear, and great at explaining. Every class is built so techniques make sense and carry over into live rolling, whether it's your first day or your hundredth.
Membership
Every plan includes unlimited classes in your program and autobills through Square. Start with 3 free classes first.
$199 / month
Billed monthly
$180 / month
$540 billed every 3 months
$160 / month
$960 billed every 6 months
We don't just teach techniques. We teach people.
Average Google rating across 77 reviews from members and parents.
Free classes to find out if jiu jitsu is for you, before you pay anything.
Egos on the mat. Respectful, technical, and built for people starting from zero.
Life at 1JJ
More on Instagram @1jiujitsu_ →Tournament photos: Focused Frame Creations
From the mat
"Everyone is so nice and welcoming and the instructor, Juan, is so patient and great at explaining."Valeria Rios Palau · Google
"Great gym, amazing coach and athletes. For sure recommended."Ale Rios · Google
"Very nice coach, awesome gym and community."Isabel Kozicki · Google
Questions
Yes. Most of our members started exactly there. Fundamentals classes are built for brand new people, and you set the pace.
Athletic clothes without zippers or pockets, a water bottle, and flip flops for off the mat. We have loaner gis for Gi classes. Remove jewelry and trim your nails.
Either works. No Gi feels closer to everyday clothes and wrestling. Gi teaches grips and control. Many members do both, and your trial lets you try each.
Kids who are ready to follow instructions and participate safely in a group do great. Bring them for a free trial and we'll tell you honestly if they're ready.
Your free classes are valid for 3 days from your first class. After that, we sit down for a few minutes, answer your questions, and if you want to continue you pick a plan. No pressure either way.
Sí. Las clases y la atención están disponibles en español.
Free 3 class intro
Send this and we'll text you within the day to book your first class.
Received
We'll text you shortly to pick your first class. Questions before then? Call or text 786-873-2459.
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